Would you like to learn how to use creative writing to deal with anxiety, stress, or grief? Join QCAP (the Queens College AANAPISI Project) on Tuesday, May 7, from 4:30-6:30pm, in the Dining Hall Patio Room (DH 114), for our next QCAP Mental Health Workshop, where acclaimed writer and QC alum Bushra Rehman will help us explore writing as a portal to healing.

Rehman will lead us through exercises that will help us understand our life experiences, connect to others, and find healing in community. We will learn a variety of creative techniques, as well as breathing and tapping exercises to help us write. We will have a chance to explore our life experiences through a variety of playful activities and feel energized by the creative sparks that are unleashed.

Previous creative writing experience is not required, and all genres and experience levels are welcome! Snacks will be provided!

Register using the QR code or at https://www.eventbrite.com/e/a-portal-to-healing-using-creative-writing-to-calm-our-minds-tickets-827555539897